Dads and Mental Health: Starting the conversation

In honour of Bell Let's Talk Day, we share insights and research on dads and mental health. See the reality, and start the conversation to make positive change in this vitally important topic.

What I Wish I Knew Then: Three lessons to ring in the new year – Part 3

In the third and final post of this series I share the most important lesson I've learned, and how it changed our family.

New Year's

What I Wish I Knew Then: Three lessons to ring in the new year

Photo by Pixabay on I say full because since we’ve had kids (twin 6 years old’s and a 4 year old) time has seemed to pass exponentially quicker.  There never seems to be enough time, and too many items on our list of “to do’s”. So slowing down, reconnecting, and reflecting on the year …

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Holidays and gift ideas to help dads

Help For The Holidays

The holidays can be stressful. Let this summary of resources and ways to enjoy the holidays with your family be a great guide for you.

Reflections After My First Month

by Drew Soleyn It’s hard to believe that I’ve officially been in the role of Director, Dad Central Ontario for almost a month.  How time has flown.  Now that I can take a moment to reflect, I’m excited to introduce myself to our community. I’m also excited to share my observations and enthusiasm for the …

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New Leadership – New Direction – Same Destination

by Brian Russell “I can't change the direction of the wind, but I can adjust my sails to always reach my destination.” -Jimmy Dean It was 2002 when I was given the opportunity to facilitate my very first fathers' group.  It was at the LAMP Community Health Centre in Toronto, ON.  Those were the early …

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