by John Hoffman Last month, in honour of Mother’s day, I focused on the invisible workload of moms and why dads should be mindful of it. However, there is also an invisible load that men and fathers carry. And it has to do with mental health and stress. That’s the argument made by author Josh … More Do Fathers Have an Invisible Load Too?
by John Hoffman ‘Tis the season to be…. stressed? It seems like I can’t turn around these days without hearing people talking about holiday stress. My first reaction is always, “Ick! Can’t we talk about happier things at this time of the year?” Then my next thought is, “Well, yeah, I know people who find … More Rethinking Holiday Stress
Do we really need to talk to young kids about things like Donald Trump’s election victory? by John Hoffman I can’t believe how many articles I’ve seen over the past week about how to talk to your kids about Donald Trump being elected. Being the contrarian I sometimes am, my first impulse is to not … More Let Kids Be Kids
by John Hoffman I haven’t talked about children’s stress for a while. It’s a topic I want to keep coming back to because it’s so important and there is a lot to talk about. We all know something about stress and that stress can cause problems. But I’m going to offer some ideas about stress … More Unpacking Child Stress
by John Hoffman Here we are halfway through August and three quarters of the way through summer holidays for school kids. And that means we’ll soon be seeing the usual round of media advice about how to get kids ready for “back to school.” I sometimes think we make too much of a big deal about … More Back to School